Summer Skin SOS: How to Prep, Protect and Repair Your Skin in the Heat.
summer sun
Why your skin doesn’t love the sun as much as you
At Bare Beauty, we love a dose of sunshine—but not so much what it can do to your skin. Between heat, UV rays, air-con and SPF build-up, summer can be tough on your face. So, whether you’re beach-bound or just trying to survive the UK heatwave, here’s how to keep your skin glowing, calm, and healthy.
The Truth About SPF (and Common Mistakes)
SPF is non-negotiable in summer—but it’s easy to get it wrong. Many people:
Don’t apply enough (you need at least half a teaspoon for your face and neck).
Forget to reapply every 2–3 hours (especially after swimming or sweating).
Rely on SPF in foundation or moisturiser alone (which often isn’t enough).
Top tip: Look for a broad-spectrum SPF 30 or above, and pair it with antioxidant-rich serums to boost protection. We swear by Helio Care. Heliocare 360° products protect skin at its surface and defend skin from within with clinically proven anti-oxidant, Fernblock, and DNA repair enzymes. Fernblock has powerful anti-oxidant activity which helps to protect the skin from within .
Summer Skin Problems We See at Bare Beauty
We often treat:
Clogged pores and congestion from heavy SPF or sweat.
Dehydration due to sun and air-con.
Sun pigmentation or uneven skin tone.
Sensitivity from over-exposure or incorrect exfoliation.
Sound familiar? You’re not alone—and we’ve got a solution for each one.
In-Clinic Treatments to Detox and Repair
Here’s what we recommend to keep skin calm and radiant:
1. Lymphatic Facial Massage
Perfect for puffiness and toxin build-up. It stimulates drainage, boosts circulation, and leaves skin lifted and fresh.
2. Neogen Plasma
A game-changer for sun damage, pigmentation and texture. Safe for summer use at low levels, it rejuvenates and strengthens without downtime. You can read more about this here
Our Celluma LED treatment soothes inflammation, helps with healing, and supports collagen production. Ideal post-sun. We have used the FDA approved Celluma mask since we opened. Not all LED lights are equal and you can read about the science behind the award winning mask herehttps://cellumauk.co.uk/pages/led-light-therapy-science.
4. Hydrating and Brightening Facials
We customise every facial with actives like hyaluronic acid, vitamin C and niacinamide to deeply nourish and protect. We are currently trialling some sheet masks which are causing quite a stir but more of that in another blog
At-Home Skincare Essentials
Looking after your skin at home is just as important. We recommend:
A gentle cleanser to remove SPF without stripping.
A hydrating serum with hyaluronic acid or polyglutamic acid.
Antioxidants (like vitamin C) to neutralise sun-induced free radicals.
A calming mist or gel with aloe vera or niacinamide to soothe.
A quality SPF – every single day, rain or shine.
Need help choosing the right products? Just pop in—we’re always happy to advise. We are skin partners with @Aestheticare, and specialise in medical grade products.
Try Our Summer Skin Rescue Package
Want to hit reset? Ask us about our Summer Skin Rescue Package, which includes:
Lymphatic facial massage
Customised hydrating facial
LED light therapy boost
Skin consultation and summer skincare guide
Final Thoughts
You don’t need to hide from the sun—just be skin-smart. A few small tweaks, the right products, and a treatment or two can keep your complexion calm, clear, and glowing all season long.
If you’d like to book a consultation or find out more about any treatments mentioned, just get in touch or visit us in Saffron Walden. We’re here to help your skin shine (in the right way).
