Wegovy and Mounjaro Weight Loss Injections: Are They Right for You?”
Last month, Harriet and I got really excited about a training course that would have allowed us to prescribe weight loss injections like Wegovy and Mounjaro. Harriet, who had her baby just four months ago, was interested in giving her weight loss a quick boost. For me, it’s always about that stubborn half stone that never seems to go away. Plus, a few of our friends had tried these injections—with mixed results. Some loved it, but others ended up feeling so sick they had to stop. With so many women coming through Bare Beauty who are interested in this kind of treatment, we thought it could be great to offer it in a safe, high street setting.
However, after digging deeper, we were left with more questions than answers. Both Harriet and I researched thoroughly, and we even applied online to see if we would qualify—but neither of us did, simply because our BMI wasn’t high enough. I even went back after being rejected and upped my weight to get a BMI of 32. They required a photo to show how overweight I was, so I tried all sorts of angles, pushed my belly out, even drank a load of water to get that bloated look—and I was still refused. At this stage, I was asking myself—really?!
You need to be quite overweight to qualify, and that made us question whether this was the right option for Bare Beauty. We want to help as many people as possible, but we realized that managing expectations with strict BMI criteria could become a challenge. We talked it through. The conversation went along these lines – other people are offering it, not caring about the recommended BMI, and people will get it online anyway, so why shouldn’t we offer something that we know is medically approved? But at the end of the day, it boiled down to us not feeling comfortable bending the rules with something so powerful. We were also concerned about managing client expectations. We would find it hard to turn somebody down if like me and Harriet it was the extra half stone or baby fat.
We’ve spent ten years building a reputation for honest advice and value-for-money results, delivering treatments that genuinely help people feel and look their best. This felt like a compromise. That’s not to say we’re against it—these medications are amazing and have the potential to kick-start a new approach to eating and give a much-needed boost to weight loss in the early stages. But we firmly believe it’s just one tool in the weight loss journey, and you need to embrace everything else happening in your life to address why you’re overweight in the first place.
Anyway, we did our research, and now you can make up your own mind whether it’s right for you.
Wegovy and Mounjaro: Pros and Cons of Weight Loss Injections
Understanding Wegovy and Mounjaro
Wegovy (semaglutide) and Mounjaro (tirzepatide) are weight loss injections that help regulate appetite and reduce food intake by mimicking hormones in the body. These medications are typically prescribed for people with a BMI of 31 or higher, meaning that they are intended for those who are quite overweight.
Pros of Wegovy and Mounjaro
- Significant Weight Reduction: People using these medications often lose between 15% to 20% of their starting weight over the course of a year.
- Health Improvements: Weight loss with these medications can lead to reductions in the risks associated with diabetes, heart disease, sleep apnea, and high blood pressure.
- Appetite Control: These medications make it easier to control hunger, allowing people to stick to their calorie goals more comfortably.
Cons of Wegovy and Mounjaro
- Limited Eligibility: The strict eligibility criteria mean that many individuals may not qualify for these injections. This can be frustrating for those looking for an easy solution to lose weight.
- Side Effects: Common side effects include nausea, vomiting, diarrhoea, and constipation, which can be severe for some people.
- Cost and Accessibility: These medications can be expensive, and not all insurance plans cover them, making them inaccessible for some individuals.
- Risk of Weight Regain: Without proper lifestyle changes, individuals may regain the weight lost once they stop using the medication.
- Concerns About Misuse: There has been increasing public backlash regarding the misuse of these medications, and some clinics may not maintain the same high standards that we uphold at Bare Beauty.
Bare Beauty’s Holistic Alternative Approach to Weight Loss
At Bare Beauty, we provide alternative treatments to help you achieve your body goals safely and sustainably, without the need for weight loss injections. We offer a range of holistic options that focus on improving physical fitness, enhancing body contour, and making you feel good in your skin.
Alternatives to Wegovy and Mounjaro Injections
1. Fat Dissolving Injections
Fat dissolving injections are an effective, non-surgical way to reduce stubborn pockets of fat that are resistant to diet and exercise. This treatment helps break down fat cells in targeted areas, providing a more contoured and sculpted look. Unlike weight loss injections, fat dissolving injections are designed for localized fat reduction rather than overall weight loss.
2. Lymphatic Massage
Lymphatic massage is a specialized treatment aimed at improving circulation, reducing water retention, and minimizing the appearance of cellulite. This gentle massage technique supports your body’s natural detoxification process, helping you feel lighter and look more toned. It also works well in combination with fat dissolving injections to enhance results.
3. BTL Lymphatism
BTL Lymphatism is an advanced lymphatic drainage treatment that effectively stimulates the lymphatic system. This non-invasive treatment helps to reduce water retention, detoxify the body, and minimize swelling, making it an excellent choice for those looking to improve overall body tone and feel lighter. The gentle stimulation provided by BTL Lymphatism can also help enhance metabolism, reduce cellulite, and improve skin texture. It’s perfect as a stand-alone treatment or in combination with other body-contouring procedures like fat dissolving injections.
4. Cold Water Swimming and Fitness
Staying active is crucial for sustainable weight management. We encourage incorporating activities you genuinely enjoy—whether it’s Pilates, dancing, swimming, or cold water immersion. Exercise is not just about burning calories; it’s about finding something you love that helps you stay active consistently.
Our previous blogs on cold water swimming and Pilates explain the benefits of these activities for building strength, improving mental well-being, and enhancing overall health. These activities can help you maintain a healthy weight, boost your energy levels, and promote overall wellness.
Why Choose Bare Beauty for your Weight Loss without Injections
At Bare Beauty, we believe in a holistic approach to health and well-being. Our focus is on creating long-term results by building healthy habits rather than relying on quick fixes.
Our treatments, such as fat dissolving injections and lymphatic massage, are designed to target problem areas and improve overall body contour. We know they are effective and they are tailored to meet the unique needs of each client. Further because we are normal women with the same hang-ups as you we have been there and done it. Both Harriet and I have the extra weight and for me the aging saggy skin so its in our interests to experiment with all that’s on the market, find the options, try them and deliver the best ones in clinic.
Conclusion
While weight loss injections like Wegovy and Mounjaro can be effective for some, they are not suitable for everyone. At Bare Beauty, we provide safe, sustainable alternatives that focus on holistic health and well-being. Our approach includes a combination of fat dissolving injections, lymphatic massage, and promoting fitness activities like cold water swimming and Pilates to help you achieve your goals naturally and confidently.
As ever we are happy to talk to you about anything we offer, research or write about.
Signing off until next time
HARRIET & DEBORAH